Welcome to the member’s area

Welcome everyone. This area gives you full details about your monthly in person yoga classes.

In person timetable:

Monday at Twyford Parish Hall - 10:10am

Friday at Twyford Parish Hall - 12:20pm

Online timetable:

Tuesday via zoom -8:15pm

You do not need to book into class but please join the WhatsApp group (button below) so that you’re able to let me know if you’re planning to come to class. This group will also allow me to keep in touch and share any class notices or information - it will not be used as a chat group.

Classes may be subject to change depending on hall availability and class take up. Please stay up to date with class information, changes and cancellations via the WhatsApp group.

Here is your Tuesday night Zoom code:

Tuesday evening group zoom at The Stable Health Studio

Join Zoom Meeting

https://zoom.us/j/97929240156?pwd=K1EzRXN5N1cwU0hxalRJWkQxM1RsUT09

Meeting ID: 979 2924 0156

Passcode: 834541

January - Self Care

Here we go… another year of practicing the art of finding presence in mind and body. I will be here to help you find clarity and connection, inviting you to calm the thinking mind so that together we can keep showing up in the moment without loosing ourselves in the internal chatter and busyness of life.

Sometimes the shift from one year to the next can leave me feeling anxious or questioning what I need to achieve or haven't yet achieved - all because of a change in the date! So instead, I choose to take a nice deep breath and land myself into the exact moment of my life that I find myself in. I hope you'll join me.

Beks xx