Breathe fresh life into your routine.
At The Stable Health Studio, our intention is simple: to make meditation, breathwork, and movement truly accessible for every body, in a safe, supportive, and welcoming space.
Yoga with us isn’t about pushing your body into complex shapes. It’s about creating balance between mind, body, and breath—developing an intuitive, sustainable practice that meets you exactly where you are in life. We focus on movement that feels good, supports your wellbeing, and helps you live more fully and consciously.
Whether you're seeking a more fulfilling alternative to the gym, or longing for a calming routine to quiet a busy mind, our garden studio offers a space to reconnect with yourself. Our classes support you in building strength, increasing flexibility, and expanding your range of movement—always with care, intention, and mindfulness.
Yoga is a powerful companion through life’s ups and downs. Its healing benefits reach far beyond the physical, offering a path to self-discovery, acceptance, and emotional resilience. If you’re curious, you can read more about my personal journey and how yoga supported my recovery following a serious car accident. [Click here to read my story.]
Every person’s experience with yoga is unique. When you cultivate a regular practice, you begin a journey inward—one that reveals greater awareness, deepens self-trust, and offers a profound sense of peace.
“We had a great outdoor yoga session which I was a bit unsure about before we started. I’m not very flexible and also recovering from a recent whiplash so was nervous about doing yoga with other people. However it was a brilliant session, which I know myself and many others involved absolutely loved. Beks was absolutely fantastic and gave us different variations to fit our abilities. Such a warm and welcoming environment. ”
“My one to one yoga sessions with Beks are amazing. She provides a relaxing and peaceful environment as well as her amazing teaching style. These yoga sessions help me deal with mental health issues and cope on a day to day basis. I am so grateful for the wonderful work she does with me. I highly recommend Yoga with Beks”
“Beks gives the perfect balance of calm and clear instructions throughout her sessions, showing how to connect with your body. Her energy and passion for yoga are inspiring. ”
“Thanks Beks, I’ve really enjoy your Zoom classes, they’re nourishing and calming at the end of the day - just what I’ve been needing recently. ”
“I feel wonderful, full of energy but also relaxed and my early morning yoga class has made tackling my work so much easier. ”
“Thank you for the lovely class and also for offering free Zoom session. It was exactly what I needed after a stressful day. Feeling much better today! Looking forward to booking another class for next week!”
“Thanks Beks, the class was SO lovely. What a dreamy practice for an evening! I liked the bind on the inside thigh, never knew I could reach there! My husband works late so I am home with the kids in bed and unable to go out to a class, so it was a real treat to attend virtually. ”
“Beks, it’s a real boost every Wednesday. We really look forward to our children’s yoga session with you and your lovely children. It gives us a real focus and chance to relax. You are a wonderful teacher. ”
“Have just taken full advantage of my new yoga membership and completed the first yoga flow video. The session was a perfect length with relaxing and confident guidance offered by the very talented, Bex Burn. Thanks Bex, what a great way to start a Sunday. I’m looking forward to seeing how the videos add value to my strength and ability as a fledgling yogi...”
